Benefit of Vitamin A for Hair
The vitamin A serves to make hair grow faster when it is used as food and not when it is added, in the form of ampoules, shampoos or conditioners. A good way to use vitamin a for the hair to…
Read more
Latest Posts
6 Home Treatments to Strengthen Your Nails
Keep the nail hydrated is the easiest way to avoid that they are broken Break the nail: here’s one of the things most annoying that can happen to a woman. In addition to painful, compromises the appearance of your hands and…
Read more
6 Reasons Why You Are Not Gaining Muscle Mass
If you are not gaining muscle is because you probably do one or the combination of the multiple errors that hinder and make impossible the process. We have 6 reasons for you to give. When we train and have a goal…
Read more
How to Make Pancakes?
Fluffy and light. So if you want the pancakes. And who likes, if is well prepared not to resist them. Whether for breakfast or snack, the pancakes are always a good option. But for this it is important that the dough is perfect.
Chocolate Mousse: Healthy Recipes
Who doesn’t love chocolate mousse?! If you are part of the group of connoisseurs of this dessert learn some healthy recipes that you’ll want to try. A good chocolate mousse delights kids and adults alike. But before anyone point out the calories and the…
Read more
Egg Protein: Your Best Ally
Ingestion of the egg is filled with myths and issues. Come learn more about the protein of egg and its importance. Versatile, cheap and nutritious.
Food Frequency: As Many or as Few Meals per Day?
It will be better we eat few but large meals, or many but small? There are advantages in relation to food frequency of your day-to-day. The obesity is one of the major concerns in the twenty-first century. This problem exists due to an imbalance…
Read more
5 Questions and Answers about the Amniocentesis
Amniocentesis is a diagnostic test that allows to detect congenital malformations and other chromosomal abnormalities of the baby. Should only be performed from 15 weeks of gestation. The amniocentesis test consists of an examination through which a sample is taken of amniotic fluid…
Read more
12 Foolproof Tips for Increase Muscle Mass
Don’t see your muscles grow? We have the solution for you: find out here the 13 most effective tips to increase muscle mass and gain self-confidence. All their efforts have been directed in the direction of increase muscle mass and not see…
Read more
Decorative Lighting: Learn about the Best Ways for Your Home
Each environment asks for a type of different lighting, some tend to be more cozy than others. In the design of lighting you can use LED lamps, lamp, lamps, among other types of lighting. Talk with an interior designer or architect before…
Read more
Breastfeeding Outside the Home: Why Not?
Breastfeeding is the most natural way and healthy to feed a baby but not all women feel comfortable in doing it in public.We will know more about the benefits of breastfeeding and know why some mothers feel uncomfortable breastfeeding outside…
Read more
This Is the Sexual Position Most Dangerous to the Man
In the hour H not always think of the consequences of the acts, so we know that this is the sexual position most dangerous to man: doggy-style. The revelation is made by the International Journal of Impotence Research, the doggy-style is the sexual…
Read more
Wild Rice: What Is, How to Cook and Where to Buy
In a population that is increasingly demanding and that he likes to mark the difference, there are several healthy alternatives that are emerging in the market. Are not new products. On the contrary, are foods that have long existed, but which…
Read more
Everything You Need to Know About Astigmatism
Astigmatism is a visual problem that affects about 60% of the adult individuals. The loss of visual quality is easily detected, which facilitates its treatment. Many people have visual problems with which they live daily, and which hamper your everyday…
Read more
The Keys to Gaining Muscle Mass
The gain or the increase of muscle mass may seem complicated and sometimes time-consuming. But this process can be facilitated.Learn how to with us. The path to the hypertrophy has two main phases that alternate systematically and progressively in time:…
Read more
5 Foods That Increase Metabolism
Learn how to increase the metabolism. including 5 specific foods in your diet, that may help in this effect. More than to know how to increase the metolismo, it is important to know what it is and what can influence its…
Read more
Colon Cancer: The Importance of an Early Diagnosis
Cancer of the colon is one of the cancers most common in Portugal, being the third cause of death in the world. The colon cancer is one of the types of malignant cancer and invasive, and more common both in men as…
Read more
Body Balance: Balance the Body and Mind
Body balance is a class that will take you on a journey of emotions and a discovery of “pleasures” unforgettable, with the sound of music. For those who aspire to agility and work abdominals, this is the modality for certain….
Read more
Pregnancy by Quarter: Know All the Changes That Are Coming
Pregnancy will change your life forever. It will be different, for the better, they all guarantee. Know the changes that will happen during pregnancy by quarter. Knowing the pregnancy by quarter is important to know what you can expect from this phase of life. The…
Read more
Program to Convert Videos to Mobile
Watching videos on the cell phone is the desire of more and more people. Cell phones are being manufactured with enough processing power to display videos with excellent quality, as good as we’re used to watching on TV or even in DVD movies….
Read more