Breastfeeding is the most natural way and healthy to feed a baby but not all women feel comfortable in doing it in public.We will know more about the benefits of breastfeeding and know why some mothers feel uncomfortable breastfeeding outside the home, and other not so much.Take out all your doubts.
Although if you follow the campaign on breastfeeding, the most natural way and healthy to feed a baby, arguing that women should have the right to do at any time and in any place, we have recently seen a lot of discussion about the act of breastfeeding outside the home.
In fact, despite the benefits of breastfeeding are well known and World Health Organization recommend exclusive breastfeeding for at least six months, the act of breastfeeding is continually shrouded in controversy, especially when it happens in public. We will try to understand why!
THE BENEFITS OF BREASTFEEDING
The breast milk is the most complete food for the baby, but can have many other advantages, in particular:
– Has the ideal amount of vitamins, proteins and fat;
b – Is always ready and at the right temperature;
c – it Is easy to digest;
d – breastfeeding seems to have an important role in the prevention of sudden infant death syndrome;
e – The milk seems to prevent obesity, diabetes , and infections;
f – Contributes to establish an emotional bond between the mother and the baby;
g – Help the mother to regain the weight previous to the pregnancy;
h – Seems to decrease bleeding after childbirth, protect against breast cancer in pre-menopause, to protect you from the risk of anemia;
i – Contributes to the emotional well-being of the mother contributes to a better adjustment to the new reality.
BREASTFEEDING OUTSIDE THE HOME: WHY NOT?
Apparently, breast-feeding seems to be an act of simple and instinctive, however, is an act more complex than what it may seem, since they are not only involved in the biological aspects, but also cultural and social.
Several mothers opt to breastfeed in public, and some choose to cover the chest and the other does not. These mothers argue for the right to feed their babies when they need to, regardless of where they are. Evidence also suggests that breastfeeding in public allows them to maintain a social life.
On the other hand, some investigations show that the main reasons that lead some mothers choose not to breastfeed in public are:
- Prefer the child to be breastfed in a quiet environment/quiet to not distract;
- Do not feel comfortable breastfeeding in front of people external to the family environment;
- For fear of disturb or offend the decency of others.
The truth is that many women still seem to feel embarrassed to breastfeed in public are often the target of social rejection. Whether you are at home or in public, it is important that mothers are comfortable to breastfeed your baby whenever it may need.
PRACTICAL SUGGESTIONS FOR BREASTFEEDING OUTSIDE THE HOME
Babies don’t choose the time and the location ideal for feeling hungry. For many mothers breastfeeding outside the home is a pleasure, and feel perfectly at ease. However, some mothers may not feel so comfortable, especially when they are first time mothers.
- In the first outing to try out with other mothers that are also breastfeeding; you can also feel more secure and confident if you are accompanied by family or friends;
- Talk to and swap experiences with other mothers;
- Get to know the accessories and the garments that can facilitate the act of breastfeeding outside the home.
Obstacles to breastfeeding in public are being gradually eliminated and breastfeed outside the home will become, gradually, accepted and valued.
As a mother, the most important thing is to remember that what you choose for your baby is certainly the best. Even the choices of other mothers are different to your own, this does not mean that your are wrong. All mothers and all babies are unique and special.
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