See Tips for Choosing a Good

backpack model for your child

Padded shoulder straps and thin backpacks are considered ideal for children’s health

Vacations are at full steam, but it’s time to buy the kids’ school supplies, which shortly after the end of January kicks off another school year. Backpacks are essential items on the list, and also one that requires more care when choosing.
The specialist of the INTO (National Institute of Traumatology and Orthopedics), Luiz Eduardo Carelli, warns that before so many options in the market, the important thing is to think about the health of the spine and shoulders of your child and also instruct him how to use the backpack, whether with handles or wheels.
Statistical data show that in Europe, three out of four school-aged children have spinal problems, while in the United States about 23% of children and young people admitted to hospital are complaining about problems in the spine caused by improper use of backpacks.
In Brazil, there is an increasing number of students who present problems related to the spine, and this percentage rises at the time of back to school. For the American Academy of Pediatrics, backpacks are the big villains in 60% of boys and girls with back and shoulder pain and discomfort.
Experts say that the proper weight to be carried in a backpack is no more than 10% of body weight. Therefore, the suggestion is to pack the backpack daily according to the needs of the next day’s classes. Carelli gives tips on how to organize the material and decrease the weight of the material.
– The 10-item notebook can be replaced by a notebook for each subject. Or you can adopt the binder scheme, in which the student takes to school only the sheets of the subject in question.
It is also worth giving preference to the models of padded shoulder straps with widths that do not exceed the size of the child’s back and height over the waist region. Another important point is to adjust the bag to the trunk and load it on both shoulders.
– Never wear them on one shoulder. Overloading on one side of the body can cause posture problems, such as scoliosis and kyphosis, and severe pain.
The expert also points out that the model of wheels is only effective if the child knows how to use the backpack. Poor positioning when pushing it can cause misalignment of the body, and damage to the back.
Ideally, the handle of these trolleys should be within reach, keeping the shoulders at the same height. Another tip is to keep your fingers facing back so that it does not cause a torso twist.

Gallery

What Color Should I Paint My House? Home Exterior Paint …

What Color Should I Paint My House? Home Exterior Paint ...

Source: www.sharperimpressionspainting.com

How to Handle A Dental Emergency When You Have No Insurance

How to Handle A Dental Emergency When You Have No Insurance

Source: www.wcdentalarts.com

Tips bikinis for chubby « Firman Ozzy

Tips bikinis for chubby « Firman Ozzy

Source: firmanozzy.wordpress.com

Here’s 3 Tips For Choosing The Best Web Design Themes in …

Here's 3 Tips For Choosing The Best Web Design Themes in ...

Source: www.thoughtmechanics.com

How to Apply Kajal Perfectly on Eyes: Some tips and tricks

How to Apply Kajal Perfectly on Eyes: Some tips and tricks

Source: tipsandbeauty.com

Best 25+ Mason jar sizes ideas on Pinterest

Best 25+ Mason jar sizes ideas on Pinterest

Source: www.pinterest.com

Mysterious Romanian Girl names for character creation …

Mysterious Romanian Girl names for character creation ...

Source: www.pinterest.com

HDB interesting facts, crazy things less known about HDB …

HDB interesting facts, crazy things less known about HDB ...

Source: www.teoalida.com

Goliath Grouper

Goliath Grouper

Source: goodtimesboatrental.com

1000 Ideas About Truck Bed Storage On Pinterest Truck Bed …

1000 Ideas About Truck Bed Storage On Pinterest Truck Bed ...

Source: chronus-imaging.com

Registered Nurse Salary

Registered Nurse Salary

Source: healthcaresalaryworld.com

Standard Height Of Kitchen Cabinets New Height Of Kitchen …

Standard Height Of Kitchen Cabinets New Height Of Kitchen ...

Source: chronus-imaging.com

Trivia Crack: Top tips, hints, and cheats you need to know …

Trivia Crack: Top tips, hints, and cheats you need to know ...

Source: www.imore.com

How to Build a Figure-Four Deadfall Trap — The Hunting page

How to Build a Figure-Four Deadfall Trap — The Hunting page

Source: www.thehuntingpage.com

How to Share a PowerPoint Presentation Using Skype

How to Share a PowerPoint Presentation Using Skype

Source: www.free-power-point-templates.com

14 Cool Eagle Designs Images

14 Cool Eagle Designs Images

Source: www.newdesignfile.com

subjective global assessment

subjective global assessment

Source: www.pinterest.com

85 best images about Bible Reading on Pinterest

85 best images about Bible Reading on Pinterest

Source: www.pinterest.com

How to Grow Healthy Succulents Indoors

How to Grow Healthy Succulents Indoors

Source: www.succulentsandsunshine.com

50 Best Fall Leather Jackets For Men 2018

50 Best Fall Leather Jackets For Men 2018

Source: urbanmenoutfits.com

Top tips for measuring patient experience

Top tips for measuring patient experience

Source: www.cchsr.iph.cam.ac.uk

Choosing swimwear after breast surgery

Choosing swimwear after breast surgery

Source: www.breastcancercare.org.uk

2017 Honda Grom – Review

2017 Honda Grom – Review

Source: womanrider.com

Student Loans and Financial Education

Student Loans and Financial Education

Source: livemylifedebtfree.com

200 Great Research Paper Topics Your Teacher Will Love

200 Great Research Paper Topics Your Teacher Will Love

Source: writemypaper4me.org

Choosing a Location to Photograph Aurora Borealis

Choosing a Location to Photograph Aurora Borealis

Source: visualwilderness.com

Queen Size Storage Bed Plus Bookcase Headboard Bookcases …

Queen Size Storage Bed Plus Bookcase Headboard Bookcases ...

Source: chronus-imaging.com

Choosing a PVC Tarpaulin: Mesh Tarps

Choosing a PVC Tarpaulin: Mesh Tarps

Source: tarppvc.com

Readers Share Back-to-School Tips for Incoming Freshmen …

Readers Share Back-to-School Tips for Incoming Freshmen ...

Source: nytimes.com

100+ Latest Blouse Designs with Back & Neck Images

100+ Latest Blouse Designs with Back & Neck Images

Source: onlywomenstuff.com