If you want to make a trek it is important to bring the right things, but what, and why this? Light travels is important, you will make your own stuff. When you hike one day to ignore this well water is the most important to take a lunch or snack and some first aid stuff come in handy. For longer hikes, you need to take more. In large natural areas abroad, it is important to seek help.
It makes a difference if you make one trip a day, or a trip of several days. In a day of hiking, you will ?? night back home. You need a lot of small things because you can later in the day with all of your essentials.
First aid: First aid items you should always have with you, especially if you spend a long time walking. To allow light, it is important to bring as little as possible. A first aid kit does not need to be great on the road, but there are certain things that should be minimal. Here is a suggestion for a set to wear.
Needle or pins: mainly suitable for puncture blisters.
Tweezers: This may come in handy for removing splinters example. It takes up little space and can come in handy.
Check: To remove a tick, or other tool to sign is always handy to carry. Do not use tweezers to remove ticks, this increases your chance of making the buck down there, so Lyme disease can be transmitted.
Plasters, bandages and disinfectants: to treat minor wounds plasters and bandages on hand. Always use disinfectants when outside chances are that what you have written is infected you cut. Use disinfectants also spiked with open blisters and deleted character.
Clean socks: After a quiet moment, it is wise to put on clean socks, this reduces the risk of blisters on his feet.
Water, lots of water: especially on hot days, you must go one day count more than two liters. On cool days, the average magnum enough. The amount of water required varies from person. Try as much to get it after a walk through a few sips left. If not, then you have taken too little.
Juice or other sweet drink sweet drinks provide quick energy. During a walk this works faster than the food.Food: You go on a date, make sure that enough food.
Mobile Phone: an absolute must for emergencies. Never rely solely on your phone, it may be that you have no signal.
Sunburn and insect world does: it speaks for itself, take any tour package together.
Camera and binoculars, if available this fun to wear.
Are you going to go abroad and go through the comprehensive nature, so there are still some problems with.
Emergency Whistle: to make contact with people further away. If you get lost in large areas will not necessarily signal to your phone. With an emergency whistle, you can effectively help begged.
Tickets: in the Netherlands Walking maps are often not a necessity, there are many marked trails. In other countries this is not always the case.
What is heavy hiking? See its definitions on http://www.andyoutdoor.com/articles/heavy-hiking.html.
Are you going to make a longer trip, then you have to get more stuff. Take in each case with the above things and make sure that you have the ability to easily during the walk. Since there are a number of products to wear.
Clothing: This speaks for itself. Take as many clothes with you that you can wear in layers, when she went to get it slightly warm.
Leukoplast: or any other band. This can be used to reparse things, but also to paste to prevent the formation of a blow-off sensitive areas.
Additional water bottle: especially when you take a cheap plastic bottle, can be destroyed. An extra bottle guarantees that you in these cases can still take water with you.
Pocket knife: This is always handy to carry. For example, to cut things, cut or open.
Food: What you eat depends on where you plan to go eat. Bring enough food for a week is not realistic, but for a few days though. Remember, you want to have lunch after the first day!
Sleep Stuff: it makes a big difference if you sleep in a hotel or in a tent. If you sleep in a tent, you must take everything yourself. From the tent to the sleeping bag and an air mattress or rug. In a hotel you do none of these things to wear. You will make a hut trip, find out in advance if you need to bring sheets or a sleeping bag.
Within the Country or Abroad
You go to a foreign country, the packing list is almost the same as if you live in the country. The clothes can be thicker or thinner, but the basics remain the same. It is important to take the right money and your passport or ID card.
All in all, it makes the hike a wonderful experience. By taking a good preparation to prevent most of the problems in transit or gratuity. Enjoy the journey!
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